Squirrel Stares And Rainbow Strikes
Grounding With Words And Details Wednesday 7th October 2020 I have of late been in a slump, feeling stuck. Better today. Small actions help. Noticing stuff helps - today a squirrel with a mouthful of acorn stopped to stare at me and that is a definite boost. One does not always have a squirrel to summon but clouds, sunsets, the sound of rain: things the senses can appreciate, they keep a person grounded and they slowly build me back. Sunday 11th October 2020 Sat in bed, drinking coffee. Yesterday a rainbow struck the shed, this morning there is an ice-blue sky with white cloud in solid curls. I can see the outline of the pine, hear a pair of birds cackle, hear my washing machine whirling. The usual pigeons are absent. I am thinking of having a swim before work. The sea is still warm-ish, as is the land and the general air temperature, the windchill factor is upping. I endeavour to keep a suitably packed swim kit with me at all times. If I do swim I will be tacky from salt all day,